THE SUNDAY TIMES BESTSELLER - NOW WITH BRAND-NEW CONTENT.

Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom and practices that have helped him overcome difficult times.

William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone - his 90th birthday - and this book is a unique insight into how his positive approach has helped him to live a long and happy life. Bill refuses to accept that ageing comes with decline, and instead prefers to think of himself as 'youthing', bringing energy and passion to everything he does. With his trademark optimism, Bill teaches us about gratitude, forgiveness and positive thinking, and he shares the lifestyle habits that continue to keep him healthy, happy and enjoying life to the full in his ninth decade.