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Eat Move Sleep Tom Rath

Eat Move Sleep par Tom Rath

Eat Move Sleep Tom Rath

€8.40
État - Très bon état
<20 en stock
Très bon état

Résumé

Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Eat Move Sleep Résumé

Eat Move Sleep: Why Small Choices Make a Big Difference Tom Rath

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

Eat Move Sleep Avis

One of the most successful nonfiction writers of his generation, Tom Rath has produced a blockbuster book with deep insights alongside specific actions. EAT MOVE SLEEP is a transformative work. (Daniel Pink, author of Drive) A passionate and practical guide to living better and longer. EAT MOVE SLEEP will change your life. It might also save it. (Sir Ken Robinson, Ph.D., author of The Element) A wonderful book you can't stop reading... your health IQ will never be the same. (Patrick Lencioni, author of The Five Disfunctions of a Team)

À propos de Tom Rath

Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide.

Informations supplémentaires

GOR005421090
9781939714022
1939714028
Eat Move Sleep: Why Small Choices Make a Big Difference Tom Rath
Tom Rath
Occasion - Très bon état
Broché
Missionday
20131001
256
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.