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Nous sommes Neutres au Carbone

Food for Life Tim Spector

Food for Life par Tim Spector

Food for Life Tim Spector

€18.00
État - Comme neuf
Épuisé
Comme neuf

Food for Life Résumé

Food for Life: Your Guide to the New Science of Eating Well Tim Spector

'Life-changing' DAVINA McCALL
'A must-read' DR RUPY
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE

**AS HEARD ON THE DIARY OF A CEO PODCAST**

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Food for Life Avis

A life-changing book -- Davina McCall
Fascinating reading -- Nigella Lawson
Tim's book is a revelation. With his years of experience and engaging writing, he navigates the fascinating and complicated relationship between food and health. A must-read for anyone seeking a respected and trustworthy guide through the murky world of nutrition -- Dr Rupy
A brilliant deep-dive into how food affects our wellbeing - and more importantly, what we can do about it. Enlightening and empowering -- Liz Earle
No fads, no nonsense, just practical, science-based advice on how to eat well. * Daily Mail, *Books of the Year* *

À propos de Tim Spector

Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 for his work fighting Covid-19.

Informations supplémentaires

GOR013550663
9781529919660
1529919665
Food for Life: Your Guide to the New Science of Eating Well Tim Spector
Tim Spector
Occasion - Comme neuf
Broché
Vintage Publishing
2024-01-04
528
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Le livre a été lu mais est néanmoins en bon état. Toutes les pages, ainsi que la couverture, sont intactes. Il présente une légère usure au niveau de la reliure. Le livre est d'occasion mais paraît neuf. La couverture du livre ne présente pas de trace d'usure et la jaquette est incluse, le cas échéant. Aucune page manquante ou endommagée, aucune déchirure, éventuellement un froissement vraiment minime, pas de texte souligné ou surligné, et aucune écriture dans les marges.