An introductory guide to the sacred sexuality practices of modern schools of Tantra, and how you can use them to find meaning and healing in physical relationships.

You will learn:
- the philosophy of Tantra
- an understanding of Tantra as a spiritual path
- the role of relationships, love and intimacy in modern tantric traditions
- the importance of opening your heart - to yourself and to others - and techniques to do this
- different ways to explore your own sexuality with Tantra
- practices for creating spiritual experiences and higher states of consciousness with Tantra

... and much more!

The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.