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Nous sommes Neutres au Carbone

Body-for-LIFE for Women Pamela Peeke

Body-for-LIFE for Women par Pamela Peeke

Body-for-LIFE for Women Pamela Peeke

€11.00
État - Très bon état
8 en stock
Très bon étatÉtat d'usage

Résumé

Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.

Body-for-LIFE for Women Résumé

Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation Pamela Peeke

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, Body-for-Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. 'Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience!' - Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing.

Body-for-LIFE for Women Avis

Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience. -Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing

A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life. -Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center

Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life. -C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!

À propos de Pamela Peeke

PAMELA PEEKE, MD, MPH, FACP, is an assistant professor of medicine at the University of Maryland School of Medicine, and a Pew Foundation Scholar in nutrition and metabolism. Dr. Peeke was named one of America's top women physicians by the National Institutes of Health and is the author of Fight Fat after Forty and Fit to Live. She maintains a private practice in Bethesda, Maryland, and can be reached at DrPeeke.com.

Informations supplémentaires

GOR003530430
9781605298283
160529828X
Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation Pamela Peeke
Pamela Peeke
Occasion - Très bon état
Broché
Rodale Press
20090414
272
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.