Author and practitioner Maggie Tisserand shares her aromatherapy techniques to demonstrate how one can greatly enhance looks, shape and general well-being in just two weeks. Using a combination of massage techniques and essential oil blends, she shows how one can improve the appearance and texture of the skin and clear up minor skin problems; strengthen and condition hair and nails; tone up a double chin; firm, tone and smooth flabby bottoms, tummies; and tackle cellulite. With full instructions on choosing, storing, handling, mixing and blending oils, plus recipes for making one's own facial masks, skin cleansers and toners, hair treatment and conditioners, there is also advice on which oils to use in the bath and the bedroom as well de-stressing and relaxation techniques.