We all want our little ones to eat well, grow strong and be healthy, but mealtimes aren't always a walk in the park and a balanced diet can sometimes feel like an impossible mission. Lucy Thomas has found the answer with her all-singing, all-dancing book. There's advice for parents and games for children that will tempt even the pickiest eaters into trying out new foods. With activities, songs and recipes for all the family to enjoy, children of all ages will soon be exploring, and tasting, an exciting new world they may never have touched before.