Panier
Livraison gratuite
Nous sommes Neutres au Carbone

Lisa Riley's Honesty Diet Lisa Riley

Lisa Riley's Honesty Diet par Lisa Riley

Lisa Riley's Honesty Diet Lisa Riley


€8.70
État - Très bon état
9 en stock

Lisa Riley's Honesty Diet Résumé

Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT Lisa Riley

As tested on ITV's SAVE MONEY: LOSE WEIGHT, Lisa Riley's Honesty Diet is THE CHEAPEST WAY to lose weight

'Officially the cheapest way to lose weight' Prima

Lisa Riley lets us in on the secrets behind her incredible 12-stone weight loss - feel and look great the simple way with Lisa!

After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.

Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.

The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:

* A simple 8-day eating plan to kick things off
* Fast, easy, delicious low-carb recipes
* An 'honesty diary' section for keeping track of progress and motivating yourself
* Tips for staying healthy when on-the-go and eating out
* Everyday fitness ideas that anyone can do

With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.
_____________

What readers say about Lisa Riley's Honesty Diet . . .

'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien

'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine

'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise

Lisa Riley's Honesty Diet Avis

Lisa Riley's diet advice is all about honesty * Bella *
Lisa has revealed the secret to maintaining her weight * New! Magazine *
A purely truthful and honest account of her personal weight loss journey along with a fool proof weight loss plan for those inspired to follow in her footsteps * My Weekly *
Lisa Riley's new diet and fitness book is one of the few celebrity weight-loss plans we actually believe in. Why? Because Lisa's transformation was a marathon, not a sprint . . . most importantly, she's sustaining it! * New! Magazine *
Unflinching advice for anyone wishing to follow in her footsteps to a happier healthier lifestyle. Informed by her own incredible weight loss, Lisa's book brings readers her fantastic eight-day plan. * Easy Parenting *

À propos de Lisa Riley

Lisa Riley is a TV presenter and actress best known for playing Mandy Dingle in Emmerdale. Since then she has presented You've Been Framed!, is a regular panellist on the ITV daytime series Loose Women and reached the semi-finals of Strictly Come Dancing in 2012. In 2017 she starred in BBC1's harrowing three-part drama Three Girls, based on the real-life story of child sexual exploitation in Rochdale.

She published her autobiography Never Judge a Book by its Cover in 2013. This is her second book.

Informations supplémentaires

GOR008832145
9780718188870
071818887X
Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT Lisa Riley
Occasion - Très bon état
Broché
Penguin Books Ltd
2017-12-28
256
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.