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Eat for Immunity Kirsten Hartvig

Eat for Immunity par Kirsten Hartvig

Eat for Immunity Kirsten Hartvig


€8.00
État - Très bon état
6 en stock

Résumé

Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food.

Eat for Immunity Résumé

Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems Kirsten Hartvig

The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

Eat for Immunity Avis

A healthy eating book with a difference - specifically geared to explaining and boosting the immune system, the body's first line of defence against illness. Hartvig, naturopath co-author of You Are What You Eat and The Detox Box, taps into the growing interest in self-healing and also in counteracting allergies, although her recommendations work alongside other treatments rather than replacing them. All the foods are plant-based, including unusual ones packed with fortifying nutrients like nettle, curly kale and Brazil nuts among the more obvious fruit, veg and pulses. She has specific antidotes for common ailments and a good variety of recipes which requires some dedication in terms of juicing or chopping up ingredients. But enhanced health should be worth the effort and this is a sound, if specialised, book on the subject.

Informations supplémentaires

GOR001238136
9781903296608
1903296609
Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems Kirsten Hartvig
Occasion - Très bon état
Relié
Watkins Media Limited
20020516
144
N/A
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