Designed as a resource for enriching daily life, the bestselling illustrated Every Day Matters Diary will guide you on a journey of awareness and fulfilment as you go about your everyday activities. It's all too easy to become overwhelmed each day as our to-do lists grow, so this diary insightfully offers up one life-enhancing theme a month for you to focus on. This year's themes range from Creativity, Discovery and Bravery to Mindfulness, Peace and Resilience. Each week-to-view spread features an inspiring quote that encourages reflection on the theme and an exercise to further your overall well-being. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life. The combination of uplifting illustrations and engaging content will appeal not only to those who use the diary year after year but also to new users looking for something fresh and inspirational.