10 pounds in 10 days Jackie Warner

Name: 10 pounds in 10 days par Jackie Warner
SKU: 9780091947743
Price: 9.40 EUR
Availability: InStock

10 pounds in 10 days Jackie Warner

€9.40

État - Très bon état

Disponible en seulement 3 exemplaire(s)

Très bon état Bon état

Résumé

How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days.

10 pounds in 10 days Résumé

10 pounds in 10 days: The incredible celebrity programme for losing weight fast Jackie Warner

Prepare for a brand new body - fast!

How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

- Change your body chemistry in a day
- Transform your relationship with food
- Alter your 'set point' (the weight your body stubbornly sticks to)
- Change your genetic shape

This unique fitness plan will allow you to transform your body and keep the weight off - for good.

10 pounds in 10 days Avis

It really works! * The Sun *
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS! * goodreads.com *

À propos de Jackie Warner

Jackie Warner is a major fitness personality in the US. She founded the Sky Sport and Spa gym in Beverly Hills and was the star of hit TV shows Work Out and Thintervention. Jackie has trained a number of celebrity clients including Julia Roberts, Alanis Morissette and Eve, and her gym has included celebrities such as Anne Hathaway and Sir Paul McCartney. She has a series of exercise DVDs, and her first book, This is Why You're Fat, was a US bestseller, selling over 100,000 hardcover copies.
www.jackiewarner.com

Informations supplémentaires

Sku

GOR004555734

ISBN 13

9780091947743

ISBN 10

009194774X

Titre

10 pounds in 10 days: The incredible celebrity programme for losing weight fast Jackie Warner

Auteur

Jackie Warner

État

Occasion - Très bon état

Relié

Broché

Éditeur

Ebury Publishing

Année de publication

20120531

Nombre de pages

320

Prix

N/A

Note de couverture

La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.

Note

Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.