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The Why Isabelle Cornish

The Why par Isabelle Cornish

The Why Isabelle Cornish

€9.70
État - Très bon état
Disponible en seulement 1 exemplaire(s)
Très bon état

Résumé

Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach.

The Why Résumé

The Why: Healthy habits for an epic life Isabelle Cornish

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.

In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.

Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.

The Why Avis

'Isabelle Cornish is living proof that you can always bounce back and find the strength to go further.' Mark 'Billy' Billingham, SAS Australia

'With practical advice and empowering support, you'll find a roadmap to your greatest adventure within these pages.'Shawn Stevenson, author of Eat Smarter and Sleep Smarter

À propos de Isabelle Cornish

Born and raised in the Hunter Valley, NSW, Isabelle Cornish is a country girl at heart. Her passion for health and wellbeing has influenced her to travel the globe, exploring the world of nutrition and detoxing and completing raw vegan chef courses. Isabelle is a qualified Jivamukti Yoga teacher, personal trainer and health coach specialising in eating psychology.

Isabelle's other great love is acting, and she has appeared on screens across the world in various productions, from the award-winning Network Ten series Puberty Blues to ABC America's Marvel's Inhumans. She was also a contestant in the second series of the reality TV show SAS Australia on the Seven Network. Her love for all things health, fitness and beauty has seen her take on ambassador roles for brands such as Adidas, Nike, Bonds, Dior and Urban Outfitters.

Isabelle lives in the Byron Bay hinterland, and when she's not acting, you'll find her travelling in her campervan, trail running with her dog, surfing, playing the guitar or creating art. Her mission is to inspire others to believe in their own power and find their true life purpose by listening to the wisdom of their mind, body and soul.

Sommaire

PART 1 Clear your mind
PART 2 Love your body
PART 3 Eat well
PART 4 Value yourself
PART 5 Let go of pain
PART 6 Connect with your world
PART 7 Upgrade your lifestyle

Informations supplémentaires

GOR012400486
9781911668152
1911668153
The Why: Healthy habits for an epic life Isabelle Cornish
Isabelle Cornish
Occasion - Très bon état
Broché
Murdoch Books
20220609
280
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.