Opening this journal means that you're ready to release the beliefs that hold you back from living a better life.

In her book Judgement Detox, Gabrielle Bernstein shares an interactive six-step process calling on spiritual principles that are easy to commit to and apply in your daily life. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve. This journal is designed specifically for you to celebrate the miracles and document your process every step of the way.

I thank my higher self, the voice of love and wisdom within me. Thank you for granting me the willingness to open this book and begin this journey. I am willing to be free. I am willing to be happy.