Calm: The Journal Fearne Cotton

Name: Calm: The Journal par Fearne Cotton
SKU: 9781409183136
Price: 6.40 EUR
Availability: OutOfStock

Calm: The Journal Fearne Cotton

6,00 €

État - Très bon état

5 en stock

Très bon état

Résumé

An illustrated journal packed with exercises and practical ways of coping with stress and feeling more calm.

Calm: The Journal Résumé

Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre Fearne Cotton

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!'

***

* You can choose when to start your journal on any day, in any year

* Beautifully designed to be ready whenever you are!

* Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing

In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

À propos de Fearne Cotton

Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV's Disney Club. In her role as team captain, Fearne is currently filming the 16th series of Celebrity Juice. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O'Leary for E! and Children in Need Rocks with Chris Evans. In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show. With many millions of followers on social media, she is ranked amongst the world's 250 most influential tweeters. Fearne lives in London with her family. She is the bestselling author of COOK HAPPY, COOK HEALTHY.

Informations supplémentaires

Sku

GOR009612886

ISBN 13

9781409183136

ISBN 10

1409183130

Titre

Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre Fearne Cotton

Auteur

Fearne Cotton

État

Occasion - Très bon état

Relié

Broché

Éditeur

Orion Publishing Co

Année de publication

2018-10-04

Nombre de pages

256

Prix

N/A

Note de couverture

La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.

Note

Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.