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Super-Women Dr Janina Scarlet

Super-Women par Dr Janina Scarlet

Super-Women Dr Janina Scarlet


€6.70
État - Très bon état
Disponible en seulement 3 exemplaire(s)

Résumé

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.

Super-Women Résumé

Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma Dr Janina Scarlet

Have you ever struggled with weight issues? Have you faced prejudice because of your gender identity or sexuality? Have you had to cope with depression, anxiety or bullying? Have you been the victim of sexual assault?

If the answer to any of these is yes, then this book is your sanctuary. Here you will find a safe space to learn techniques that will not only overcome these problems and traumas, but to truly empower you to live the life you want to live. Alongside seven other heroic women, you will learn how to re-write your origin story and become a true superhero.

Written by a pioneering therapist and author of Superhero Therapy, this practical and compassionate self-help guide will help you deal with villains, setbacks, vulnerabilities and labels, and will help you define your heroic purpose.

À propos de Dr Janina Scarlet

Dr. Janina Scarlet is a Licensed Clinical Psychologist at the Center for Stress and Anxiety Management and a scientist at Alliant International University. She is experienced in using ACT to treat anxiety, depression, and trauma. In addition, she has contributed chapters to Posttraumatic Stress Disorder, Star Wars Psychology, Star Trek Psychology, The Walking Dead Psychology and Game of Thrones Psychology.

Informations supplémentaires

GOR010723691
9781472143808
1472143809
Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma Dr Janina Scarlet
Occasion - Très bon état
Broché
Little, Brown Book Group
2020-03-05
240
N/A
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