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Lovers' Yoga Darrin Zeer

Lovers' Yoga par Darrin Zeer

Lovers' Yoga Darrin Zeer


€5.40
État - Très bon état
Disponible en seulement 1 exemplaire(s)

Résumé

Shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate and create deep, lasting bonds. Written by the celebrated author of Office Yoga, this handbook with five chapters outlines 60 simple stretches along with meditations and remedies for the body, mind and spirit.

Lovers' Yoga Résumé

Lovers' Yoga Darrin Zeer

It takes two to tango. But two to yoga? Absolutely! Lover's Yoga shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate and create deep, lasting bonds. Written by the celebrated author of Office Yoga, this handbook outlines 60 surprisingly simple stretches along with a host of meditations and remedies for the body, mind and spirit. Organized into five chapters - Playful, Powerful, Peaceful, Patient and Passionate - Lover's Yoga has stretches for every situation. Feeling stressed? Try the Blissful Butterfly Stretch. Need to reconnect? Try Trusting Triangle Pose. Longing for more intimacy? Try the Tantric Twist. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence or the entire book from beginning to end.

À propos de Darrin Zeer

Darrin Zeer, a self-styled relaxation consultant, travels around North America encouraging people to stay calm and be successful. He has appeared in Time magazine and in hundreds of other media venues. Darrin spent seven years in Asia studying the Eastern arts of healing and meditation. He lives in Hawail and California and writes and consults for companies like the Four Seasons Resort. His focus is on coaching people to have calmer, healthier bodies and lives as well as teaching simple tools to relieve stress at work and at home.

Informations supplémentaires

GOR003200666
9780811847308
0811847306
Lovers' Yoga Darrin Zeer
Occasion - Très bon état
Relié
Chronicle Books
20051229
96
N/A
La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
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