Imagine having two minutes with the Dalai Lama offering you personal advice on how you could live your life better, overcome your problems, be more joyful and create a better world. This book brings you exactly that: short passages advising people from all walks of life - including you. Advice is delivered according to the following: various stages of life, from the young to the elderly; situations of life, from the married to the single, those in prison to workers; a person's role in society, from politicians to carers; a person's state of mind, from the happy to the sad, the jealous to the proud; and a person's spiritual life, from those with no faith, to believers, to Buddhists.