Name: Looking After Your Health par Caroline Young
SKU: 9781474982757
Price: 8.00 EUR
Availability: InStock

Looking After Your Health Résumé

Looking After Your Health Caroline Young

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

Looking After Your Health Avis

While we teach our younger students about eating well, exercising and getting enough sleep, the emphasis on maintaining physical health seems to drop off after those early years and while there is a growing awareness on encouraging positive mental health, our bodies don't get much attention in literature for some time until puberty approaches. This book is a part of a series from Usborne targeting those middle years readers from about 8 years, encouraging them to stay aware of and be committed to the issues they encountered at an earlier age. Using information in accessible chunks accompanied by lots of black and white images, the book tackles aspects of good health such as diet, sleep, exercise, and mental health providing more in-depth information that respects the reader's growing maturity, understanding and search for knowledge. As usual there are also the Quicklinks which offer more to explore. Young people with questions that they might be reticent to ask for whatever reason will appreciate this book as well as those who are keen to maximise their well-being as they grow and develop. -- Barbara Braxton * Barbara Braxton *

À propos de Caroline Young

Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.

Informations supplémentaires

Sku

GOR011033760

ISBN 13

9781474982757

ISBN 10

1474982751

Titre

Looking After Your Health Caroline Young

Auteur

Caroline Young

Série

Usborne Life Skills

État

Occasion - Très bon état

Relié

Broché

Éditeur

Usborne Publishing Ltd

Année de publication

20200430

Nombre de pages

224

Prix

N/A

Note de couverture

La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.

Note

Il s'agit d'un livre d'occasion - par conséquent, il a été lu par quelqu'un d'autre et il présente des signes d'usure et d'utilisation antérieure. Dans l'ensemble, nous nous attendons à ce qu'il soit en très bon état, mais si vous n'êtes pas entièrement satisfait, veuillez prendre contact avec nous.