Iyengar Yoga For Beginners B.K.S. Iyengar

Name: Iyengar Yoga For Beginners par B.K.S. Iyengar
SKU: 9781405317382
Price: 18.00 EUR
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Iyengar Yoga For Beginners B.K.S. Iyengar

€18.00

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Résumé

A beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions. Useful for a complete novice, It contains 360-degree views of yoga poses and over 250 photographs, which will help teach you the basics.

Iyengar Yoga For Beginners Résumé

Iyengar Yoga For Beginners B.K.S. Iyengar

Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. The only guide of its kind from the world-famous yoga guru BKS Iyengar.

À propos de B.K.S. Iyengar

B.K.S. Iyengar was born in India in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for 70 years and is internationally recognized as a leading authority of hatha yoga. His own style of teaching, "Iyengar Yoga", is followed by certified teachers across the world. Through his work, Iyengar has established the relevance of yoga to the treatment and cure of many illnesses, and has received a Doctorate from the United Nations Charter for Peace. At the age of 87, Iyengar still practises and teaches yoga, as well as travelling the world teaching and lecturing. His bestselling title B.K.S. Iyengar Yoga: Path to Holistic Health has been translated into 18 languages and he is the author of 15 other books.

Informations supplémentaires

Sku

GOR001558366

ISBN 13

9781405317382

ISBN 10

1405317388

Titre

Iyengar Yoga For Beginners B.K.S. Iyengar

Auteur

B.K.S. Iyengar

État

Occasion - Bon état

Relié

Broché

Éditeur

Dorling Kindersley Ltd

Année de publication

2006-08-03

Nombre de pages

160

Prix

N/A

Note de couverture

La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.

Note

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