Tried mindfulness? Yoga? Therapy? New hair? Forget that! Sometimes finding happiness is much simpler than you thought.

Draw yourself happy! With this engaging activity book all you have to do is pick up a pen and get doodling, colouring, embellishing and completing the uplifting and joyful drawing exercises within. You'll learn how to create whimsical cities, cute animals and intriguing insects - and how to turn the simplest doodle into charming cheerful art.

You don't have to be an artist. Lose the fear, enjoy the moment, and join in. Alex Beeching's delightful characters and scenarios are designed to put a smile on your face.