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Overcoming Anxiety Windy Dryden

Overcoming Anxiety By Windy Dryden

Overcoming Anxiety by Windy Dryden


$10.00
Condition - Like New
Only 1 left

Summary

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

Overcoming Anxiety Summary

Overcoming Anxiety by Windy Dryden

Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.

About Windy Dryden

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. He is the author of many books for Sheldon Press including: Overcoming Jealousy, How to Make Yourself Miserable and Ten Steps to Positive Living.

Additional information

GOR010484585
9781847090744
1847090745
Overcoming Anxiety by Windy Dryden
Used - Like New
Paperback
John Murray Press
20090320
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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