Creatine: The Power Supplement by Melvin H. Williams
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Creatine
Summary
This study of creatine discusses what it is, how it works, how to use it, and what it can do for an athlete. It has a background of creatine, how it affects the system, health and safety considerations and the legal and ethical issues.
Creatine Summary
Table of Contents
Creating requirements and metabolic finctions; creatine supplementation - theory, protocol and effects; research considerations with nutritional sports; ergogenic effects of creatine supplementation on the adenosine triphosphate-phosphocreatine energy system; ergogenic effects of creatine supplimentation on the anaerobic glycolisis energy system; ergogenic effects of creatine supplementation on oxidative phosphorylation; creatine supplementation - effects on body mass and composition; health and safety aspects of creatine supplementation; legal and ethical issues regarding creatine supplementation.
Additional information
GOR001607954
9780736001625
073600162X
Creatine: The Power Supplement by Melvin H. Williams
Used - Very Good
Paperback
Human Kinetics Publishers
19990519
264
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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