The Mobius Guides provide a fascinating overview to help you get to grips with the basic principles, practices and background of each subject area. Enlightening and fully accessible, these great introductions are ideal for the beginner, or those who simply wish to widen their knowledge in different areas. Taken from the top selling titles from Headway's Beginner's Guide series, these titles already have an excellent sales history. Stunningly repackaged, they will have enormous appeal to the growing number of people drawn to the Mind, Body, Spirit area. This is a comprehensive guide to using crystals and gemstones for everything from relieving stress and promoting better physical health to using stones as an aid to spiritual healing and well-being. Helpful and enlightening, it covers birthstones and astrology, colour healing with gemstones, and advice on consulting a crystal therapist - as well as giving advice on how to choose the right crystals and gems, how to keep, cleanse and charge them, and how to use them in areas ranging from meditation to decision-making.