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Soft Tissue and Trigger Point Release Jane Johnson

Soft Tissue and Trigger Point Release By Jane Johnson

Soft Tissue and Trigger Point Release by Jane Johnson


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Summary

Soft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger points and maximize patient outcomes of treatment and rehabilitation.

Soft Tissue and Trigger Point Release Summary

Soft Tissue and Trigger Point Release by Jane Johnson

Soft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger points and maximize patient outcomes of treatment and rehabilitation. Whether you are a student or a professional, the detailed instruction and numerous photos will help you gain proficiency and confidence in applying these techniques.

Soft Tissue and Trigger Point Release thoroughly explains the differences between the three types of STRpassive (clients do not help), active-assisted (clients and therapists work together), and active (clients do it on their own)and provides step-by-step descriptions for performing each type. This edition incorporates new content on how soft tissue release may be used to deactivate trigger points, aiding in the treatment of musculoskeletal pain. Additional updates include the following:

More than 150 new photographs and 21 new anatomical illustrations

Guiding arrows overlaid on photos to show the direction in which to apply pressure

Illustrations of trigger points found in 21 muscles

New descriptions of the use of active-assisted STR on the iliotibial band (ITB), infraspinatus, biceps brachii, and triceps

New sections describing how to apply active STR to gluteals, trapezius, scalenes, rhomboid, and pectoral muscles

Instruction for applying passive STR to shoulder adductors

Case studies providing examples of how STR was used with four clients with differing problems

Complementing each technique are information on the key holds, moves, and stances for various muscles and handy reference charts indicating the types of clients and situations for which each technique is particularly useful. The full-color photos depict the locks and stretches, while some of the more difficult techniques are accompanied by photos showing the position of the therapist and a skeletal overlay on the client so you can pinpoint the specific muscle being targeted. The book also explains how to use alternative optionssuch as massage tools and forearms, fists, and elbowsto protect your hands and thumbs from overuse. Tip boxes offer practical comments on applying the techniques, while Client Talk boxes provide insight into real-world situations.

Soft Tissue and Trigger Point Release also shows you how to incorporate the proper techniques into a treatment program. It guides you through the consultation process and provides examples of initial questions to ask clients and various assessment forms to use in identifying clients needs. Using case studies and comparisons, you will learn how the data gleaned from clients can guide the design of an effective treatment program.

Soft Tissue and Trigger Point Release, Second Edition, is part of the Hands-On Guides for Therapists series, developed to provide the best clinical and educational resources available for those in bodywork professions.

About Jane Johnson

Jane Johnson, MSc, PhD, is a chartered physiotherapist and sport massage therapist specializing in occupational health and massage. In this role she spends much time assessing the posture of clients and examining whether work, sport, or recreational postures may be contributing to their symptoms. She devises postural correction plans that include both hands-on and hands-off techniques.

Johnson has taught continuing professional development (CPD) workshops for many organizations both in the UK and abroad. This experience has brought her into contact with thousands of therapists of all disciplines and informed her own practice. Johnson has a passion for inspiring and supporting students and newly qualified therapists to gain confidence in the use of assessment and treatment techniques.

Johnson is a member of the Chartered Society of Physiotherapy and is registered with the Health Professions Council. A member of the Medico Legal Association of Chartered Physiotherapists, she provides expert witness reports on cases involving soft tissue therapies. Johnson is the author of six titles in the Hands-On Guides for Therapists series. These are, Postural Assessment, Postural Correction, Therapeutic Stretching, Soft Tissue Release, Deep Tissue Massage and Soft Tissue and Trigger Point Release. Postural Assessment has sold over 10,000 copies. She is also the author of The Big Back Book: Tips & Tricks for Therapists.

Jane regularly delivers webinars on popular musculoskeletal topics, as well as on life working as a therapist. In her Facebook group (Jane Johnson The Friendly Physio), she shares tips and tricks in her usual, friendly manner.

Johnson lives in the north of England in an unmodernized house where she creates books and webinars, makes art and rehomes big rescue dogs.

Table of Contents

Part I. Getting Started With Soft Tissue Release

Chapter 1. Introduction to Soft Tissue Release

Who Should Have Soft Tissue Release

How Soft Tissue Release Works

Where to Perform Soft Tissue Release

When to Perform Soft Tissue Release

Benefits of Soft Tissue Release

Soft Tissue Release and Trigger Points

Closing Remarks

Quick Questions

Chapter 2. Preparing for Soft Tissue Release

Using Your Body to Apply STR

Using Tools to Apply STR

Consultation With the Client

Caution and Safety Issues

Three Methods of STR

Measuring the Effectiveness of STR

Frequently Asked Questions and Troubleshooting Tips

Closing Remarks

Quick Questions

Part II. Soft Tissue Release Techniques

Chapter 3. Passive Soft Tissue Release

Introduction to Passive Soft Tissue Release

Key Holds, Moves and Stances for Passive STR

Safety Guidelines for Passive STR

When Is Passive STR Indicated?

Using Passive STR to Treat Trigger Points

How to Become Proficient in the Use of Passive STR

Quick Questions

Chapter 4. Active-Assisted Soft Tissue Release

Introduction to Active-Assisted Soft Tissue Release

Key Holds, Moves and Stances for Active-Assisted STR

Safety Guidelines for Active-Assisted STR

When Is Active-Assisted STR Indicated?

Using Active-Assisted STR to Treat Trigger Points

How to Become Proficient in the Use of Active-Assisted STR

Quick Questions

Chapter 5. Active Soft Tissue Release

Introduction to Active Soft Tissue Release

Key Holds, Moves and Stances for Active STR

Safety Guidelines for Active STR

When Is Active STR Indicated?

Using Active STR to Treat Trigger Points

How to Become Proficient in the Use of Active STR

Quick Questions

Part III. Applying Soft Tissue Release

Chapter 6. Soft Tissue Release for the Trunk

Rhomboids

Pectoralis Major and Minor

Levator Scapulae

Upper Trapezius

Erector Spinae (Upper)

Scalenes

Quick Questions

Chapter 7. Soft Tissue Release for the Lower Limbs

Hamstrings

Calf

Foot

Quadriceps

Tibialis Anterior

Peroneals (Fibulari)

Gluteals

Iliotibial Band (ITB)/Vastus Lateralis

Iliacus

Quick Questions

Chapter 8. Soft Tissue Release for the Upper Limbs

Triceps

Biceps Brachii

Shoulder Adductors

Infraspinatus

Wrist and Finger Extensors

Wrist and Finger Flexors

Quick Questions

Part IV. Soft Tissue Release Programmes

Chapter 9. Creating a Soft Tissue Release Programme

Initial Questions

Clients Medical History

Using a Body Map

Measuring Subjective Sensations

Postural Assessment

Range of Motion and Other Special Tests

Programme for Treatment

Case Studies

Closing Remarks

Quick Questions

Additional information

NGR9781492567622
9781492567622
1492567620
Soft Tissue and Trigger Point Release by Jane Johnson
New
Paperback
Human Kinetics Publishers
2018-11-09
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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