The Energy Secret: Practical Ways to Energise Every Aspect of Your Life by Jane Alexander
Within each of us lies a hidden energy system - tap into its power and you can keep yourself healthy, happy and in perfect harmony. We cannot see energy but it effects every moment of our being and connects us all. "The Energy Secret" shows how working with the vital energies in and around us can harmonize health and relationships to make our lives and our being in the world a positive experience. This is a guide to bringing joy, passion and spirit into everyday life. It includes: what is energy?; discovering the energy within; healing energies; the energy between people; energy in the environment - in the city and the natural world; and spiritual energy.