How to Train For and Run Your Best Marathon Gordon Bloch

Name: How to Train For and Run Your Best Marathon By Gordon Bloch
SKU: 9780671797270
Price: 10.00 USD
Availability: InStock

How to Train For and Run Your Best Marathon by Gordon Bloch

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Summary

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

How to Train For and Run Your Best Marathon Summary

How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing by Gordon Bloch

From a national class marathoner who qualified for the Olympic Trials-valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

About Gordon Bloch

Gordon Bloch is a Simon & Schuster author.

Additional information

Sku

GOR001352429

ISBN 13

9780671797270

ISBN 10

0671797271

Title

How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing by Gordon Bloch

Author

Gordon Bloch

Condition

Used - Very Good

Binding type

Paperback

Publisher

Simon & Schuster

Year published

19930805

Number of pages

272

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us