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An Invitation to Health, Brief Edition Dianne Hales (.)

An Invitation to Health, Brief Edition By Dianne Hales (.)

An Invitation to Health, Brief Edition by Dianne Hales (.)


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An Invitation to Health, Brief Edition Summary

An Invitation to Health, Brief Edition by Dianne Hales (.)

Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses current issues related to health and wellness that can affect you now and throughout your life. The book empowers you with practical ideas and tools that you can immediately apply to your own life. Health on a Budget features demonstrate practical ways you can achieve your health goals in low- and no-cost ways, while Consumer Alert features help you evaluate health care. AN INVITATION TO HEALTH helps you build your foundation for a healthier future.

About Dianne Hales (.)

Dianne Hales is a widely published and esteemed journalist and author. In addition to more than 30 editions of college textbooks related to health, she is the author of 16 trade books, including LA PASSIONE: HOW ITALY SEDUCED THE WORLD; MONA LISA: A LIFE DISCOVERED; LA BELLA LINGUA; JUST LIKE A WOMAN; and CARING FOR THE MIND. Her books have been translated into many languages, including Chinese, Japanese, Italian, French, Spanish, Portuguese, German, Dutch, Swedish, Danish and Korean. Hales is a former contributing editor for Parade, Ladies' Home Journal, Working Mother, and American Health, and she has written more than 1,000 articles for national publications. She has received writing awards from the American Psychiatric Association and the American Psychological Association; an EMMA (Exceptional Media Merit Award) for health reporting from the National Women's Political Caucus and Radcliffe College; three EDI (Equality, Dignity, Inclusion) awards for print journalism from the National Easter Seal Society; the National Mature Media Award; and awards from the Arthritis Foundation, California Psychiatric Association, CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), Council for the Advancement of Scientific Education, and New York Public Library.

Table of Contents

1. The Power of Now. 2. Your Psychological and Spiritual Well Being. 3. Stress Management. 4. Social Health. 5. Personal Nutrition. 6. Weight Management 7. Physical Activity and Fitness. 8. Sexual Health. 9. Reproductive Options. 10. Major Diseases. 11. Addictions. 12. Alcohol and Tobacco. 13. Consumer Health. 14. Protecting Yourself and Your Environment. 15. A Lifetime of Health.

Additional information

CIN1337100005G
9781337100007
1337100005
An Invitation to Health, Brief Edition by Dianne Hales (.)
Used - Good
Paperback
Cengage Learning, Inc
20170101
512
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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