Do you feel out of control ...not enough hours in the day ...no time for yourself? This book offers motivational guidance to stress-free living and ways to maximise quality of life. It focuses on seven aspects of daily life: waking up; getting around; working; home; relaxation; entertaining; and bedtime. Each chapter is packed with Top Ten Tips, Ten Things You Can't Live Without, Best of Product Ideas, and Inspirational Role Models. There is also a handy reference section featuring suppliers, useful addresses and websites.