This beautiful compendium of words, images and artworks is your indispensable companion for a trip to the seaside.

'When I sit here by the sea and listen to the sound of waves, I feel free from all the obligations and people of the world.' Henry David Thoreau

Around 15 million holidays are taken by the seaside in the UK alone, and nearly all of us are drawn to the tranquil allure of the deep ocean. The sea calms and soothes us, and scientific research even seems to indicate that being near water can decrease stress and anxiety, while increasing overall wellbeing and happiness. This beautiful collection of inspiring quotations and stunning photography will delight the avid sunseeker and armchair traveller alike. Whether you are on holiday, planning time away, or simply want to enjoy the lulling influence of the sea, Seaside Inspirations is a rich source of peace, wisdom, calmness and tranquillity.