Based on the much-loved hymn of Charles Wesley, O Thou Who Camest From Above, this book explores the love of God and how we can encounter more of that love through contemplative prayer. Embracing insights from Orthodox, Catholic and Anglican spirituality, it encourages Christians to widen their horizons and explore the great traditions of prayer, nourished by the Bible. In conclusion, the author shows how developing such spirituality provides a way of powerfully encountering God's Holy Spirit.