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Positive Sleep A. J. Watkins

Positive Sleep By A. J. Watkins

Positive Sleep by A. J. Watkins


$10.00
Condition - Very Good
5 in stock

Summary

Approximately 1.5 million people in the UK suffer from Sleep Disorders, many will not have been formally diagnosed.

Positive Sleep Summary

Positive Sleep: A holistic approach to resolve sleep issues and transform your life. by A. J. Watkins

A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.

About A. J. Watkins

Giles Watkins is a British-born coach and mentor with both Aberkyn and Vistage. Giles has over 30 years of business knowledge and general management experience in enabling business decision makers to make better decisions, achieve balance, deliver superior results and sleep better at night. He lives in North London, UK.

Additional information

GOR010889735
9781912555277
1912555271
Positive Sleep: A holistic approach to resolve sleep issues and transform your life. by A. J. Watkins
Used - Very Good
Hardback
LID Publishing
2019-09-05
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Positive Sleep