Eat Move Sleep Tom Rath

Name: Eat Move Sleep von Tom Rath
SKU: 9781939714022
Price: 7.39 EUR
Availability: OutOfStock

Eat Move Sleep Tom Rath

€7.39

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Sehr Gut

Zusammenfassung

Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Eat Move Sleep Zusammenfassung

Eat Move Sleep: Why Small Choices Make a Big Difference Tom Rath

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

Eat Move Sleep Bewertungen

One of the most successful nonfiction writers of his generation, Tom Rath has produced a blockbuster book with deep insights alongside specific actions. EAT MOVE SLEEP is a transformative work. (Daniel Pink, author of Drive) A passionate and practical guide to living better and longer. EAT MOVE SLEEP will change your life. It might also save it. (Sir Ken Robinson, Ph.D., author of The Element) A wonderful book you can't stop reading... your health IQ will never be the same. (Patrick Lencioni, author of The Five Disfunctions of a Team)

Über Tom Rath

Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide.

Zusätzliche Informationen

Sku

GOR005421090

ISBN 13

9781939714022

ISBN 10

1939714028

Titel

Eat Move Sleep: Why Small Choices Make a Big Difference Tom Rath

Autor

Tom Rath

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Missionday

Datum

20131001

Anzahl der Seiten

256

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.