Are you drowning in a sea of junk? Had enough of a cluttered life? Want to clear out your home and your head? Then you've come to the right place. This groundbreaking guide flies in the face of traditional self-help publications and offers you the help you need to change your habits for life.

This practical step-by-step guide gives you a daily helping of decluttering challenges and ideas that are manageable, fun and rewarding. The 100-step programme means that you are encouraged to follow a realistic action plan that will ensure that all aspects of life can be ordered in a stress-free and energising way. Clear your house and your mind and take control of your life again.