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Real Love Sharon Salzberg

Real Love von Sharon Salzberg

Real Love Sharon Salzberg

€12.99
Zustand - Sehr Gut
5 auf Lager
Sehr Gut

Zusammenfassung

Use mindfulness and meditation to deepen your relationships.

Real Love Zusammenfassung

Real Love: The Art of Mindful Connection Sharon Salzberg

'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ... This book has the power to set your heart at peace.' -Susan Cain, author of Quiet

What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other.

Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.

Real Love Bewertungen

Sharon Salzberg is the superstar of loving kindness meditation. No one has done more to spread this powerful method for kindling universal love in our hearts. -- Daniel Goleman
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it-and most of all how to rethink it ... This book has the power to set your heart at peace. -- Susan Cain, author of Quiet
I read it in one sitting, weeping, laughing and nodding. -- Psychologies
A treasure-house of practical tools and rituals. . . indispensable to all -- Amanda Palmer
Sharon draws us a map of people's inroads to real love, including her own, not from on high, but eye-to-eye and one healing heart to another, welcoming us to find our own path along the way. -- Sarah Jones
In Real Love, Sharon Salzberg combines the brilliance of her understanding, the depth of her compassion, and the incisive friendliness of her writing skills to create a book that illuminates the many subtleties and nuances of love. Real love is not an abstraction, and Sharon brings it to life in ways that can uplift us all. -- Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

Über Sharon Salzberg

Sharon Salzberg has been a student of Buddhism since 1971, and leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a co-founder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies. She is a regular contributor to The Huffington Post and is also the author of several other books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program (2010).

Zusätzliche Informationen

GOR008050599
9781509803361
150980336X
Real Love: The Art of Mindful Connection Sharon Salzberg
Sharon Salzberg
Gebraucht - Sehr Gut
Broschiert
Pan Macmillan
2017-04-26
400
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
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