Diet plays a major role in controlling diabetes and reducing the risk of developing long term complications. - There are over 1.4 million people diagnosed with diabetes in the UK - Over 80 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. - Illustrates how easy it is to plan menus that are suitable for those with diabetes and which also appeal to the whole family.