Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the timeless wisdom of Buddhist thought with the healing power of mandalas, this collection of beautiful, intricate artworks for you to colour in - from plants and animals, deities and jewels, to the earth, the elements and the cosmos - is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Wheel of Truth, the Diamond Thunderbolt, the Sri Yantra and The Lotus and the Pine, this unique colouring book combines creativity with contemplation to help ease stress and anxiety, still the mind, and regain your personal balance.