Zenspirations (R) Coloring Book Birds & Butterflies is a colouring activity book for adults that contains 30 uplifting and encouraging designs. Feel your spirit soar as you quickly master Joanne Fink's easy-to-learn techniques. They combine simple strokes with positive messages and playful patterns, offering an easy way to de-stress.You don't need to be the world's greatest artist to create your own Zenspirations(R) masterpiece. After you have finished patterning, why not experiment with colour? You can either use Joanne's finished examples for guidance, or have a go at creating your own interesting colour combinations using coloured pencils, felt-tips, crayons, gel pens, water colours, marker pens and more.This inspirational colouring activity book is printed on high-quality, extra-thick paper that won't bleed through, and all of the pages are perforated for easy removal and display. Let your creativity flow as you produce wonderfully motivating and meaningful art!