Over 14,000 copies were sold of previous editions of this title. Drawing inspiration from the Spiritual Exercises of Ignatius of Loyola, it explores how the idea of a journey can help us in our spiritual lives. Part one contains six chapters on prayer, Bible study and other spiritual disciplines, including keeping a faith journal. Part two contains seven weeks of daily Bible readings. Topics covered include: repentance, reconciliation, riches and poverty, identity, and the cross in the Christian life. There is a final section of material for study groups.