Live Longer, Feel Younger, Look Great Diana Moran

Name: Live Longer, Feel Younger, Look Great von Diana Moran
SKU: 9780600612261
Price: 6.99 EUR
Availability: InStock

Live Longer, Feel Younger, Look Great Diana Moran

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Zusammenfassung

Provides information on stimulating fitness routines to increase mobility, relieve pain, build up core body strength, and tone body shape. This book provides effective food and exercise solutions that help beat symptoms of menopause, osteoporosis, breast cancer and heart disease.

Live Longer, Feel Younger, Look Great Zusammenfassung

Live Longer, Feel Younger, Look Great Diana Moran

Diana Moran - TV's Green Goddess - is living proof that life after 50 can look and feel wonderful. A breast-cancer survivor now in her sixties, she has gracefully cheated the ageing process and here shares her great new ways to enjoy and enhance later life. Try stimulating fitness routines to increase mobility, relieve pain, build up core body strength, and tone body shape. This book provides effective food and exercise solutions that help beat symptoms of menopause, osteoporosis, breast cancer and heart disease.

Über Diana Moran

Diana Moran is a well-known TV and radio personality. Known in the 1980s as 'The Green Goddess', she became a firm favourite with BBC viewers, instructing on exercise and healthy living. In the 1990s she was still modelling at the highest level, as the 'face' of Oil of Olay in the UK, USA and Australia for products specifically designed for mature women. Diana has published seven books, and is also patron of The Breast Cancer Campaign. Location: London, UK

Inhaltsverzeichnis

Introduction; PART 1: LOOKING YOUNGER ALL THE TIME; 1: Instant beauty boosters; 2: Loosen up; 3: Stronger than ever; 4: Inner cleanse and repair; PART 2: WHEN THE GOING GETS TOUGH...; 5: A trouble-free menopause; 6: Down to the bone; 7: A healthier heart; 8: Breast watch; PART 3: ACTION PLANS; 9: Get with the programme!; 10: Sharpen the mind; 11: Let yourself go; Index, credits.

Zusätzliche Informationen

Sku

GOR001314104

ISBN 13

9780600612261

ISBN 10

0600612260

Titel

Live Longer, Feel Younger, Look Great Diana Moran

Autor

Diana Moran

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Octopus Publishing Group

Datum

20060115

Anzahl der Seiten

320

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.