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Introduction; bodywork therapies and the holistic approach to health; the meaning of illness; touch and contact; the massage therapies; the manipulation therapies and postural education; zones, meridians and pressure point therapies; the metaphysical therapies; psychotherapy and the body, hypnotherapy, and rebirthing; convergence therapies; looking for a practitioner or therapist. Appendix: an alphabetical list, giving definitions, of bodywork therapies not talked about in detail in the book, and alternative and complementary therapies that are important but are outside the scope of this book.