Five million people in the UK suffer from migraine and very often the headaches are caused by dietary factors. The chief culprits are chocolate, cheese, citrus fruits, alcohol, wheat, corn, milk and eggs. In this book Cecilia Norman, an experienced cookery writer and migraine sufferer, gives recipes for chocolate and cheese-free cooking, non-alcoholic drinks, and substitutes for lemon as a flavouring. It will be very useful to everyone who has ever had a migraine triggered by diet.