How shy is too shy? This welcomed and helpful manual is for parents of children or teens who: Feel very shy and self-conscious in many social situations Fear asking questions in class or giving speeches Avoid group activities like clubs or parties Act distressed in certain social situations, has butterflies in their stomach, shaky hands, blushing, or dizziness Some examples of how parents can help their shy child: Exposure therapy Relaxation techniques Breathing exercises Writing exercises Clinical therapists Barbara Markway and Greg Markway provide parents with the latest information about social anxiety in children, practical guidance on how to help, and long-overdue hope.