Name: ACSM's Resources for the Personal Trainer von American College of Sports Medicine (ACSM)
SKU: 9781451108590
Availability: OutOfStock

ACSM's Resources for the Personal Trainer Zusammenfassung

ACSM's Resources for the Personal Trainer American College of Sports Medicine (ACSM)

ACSM's Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.

Inhaltsverzeichnis

Part I Introduction to the Field and Profession of Personal Training
Chapter 1 Importance of the Field and Profession of Personal Training
Chapter 2 Career Track for Personal Trainers
Part II The Science of Personal Training
Chapter 3 Anatomy and Kinesiology
Chapter 4 Biomechanical Principles of Training
Chapter 5 Exercise Physiology
Chapter 6 Nutrition And Human Performance
Part III Behavior Modification
Chapter 7 Theories of Behavior Change
Chapter 8 Adherence to Exercise: Helping Your Client Stay Active
Chapter 9 Counseling and Coaching Techniques
Part IV Initial Client Screening
Chapter 10 The Initial Client Consultation
Chapter 11 Screening and Risk Classification
Chapter 12 Client Fitness Assessments
Part V Developing the Exercise Program
Chapter 13 Comprehensive Program Design
Chapter 14 Resistance Training Programs
Chapter 15 Cardiorespiratory Training Programs
Chapter 16 Guidelines for Designing Flexibility Programs
Chapter 17 Personal Training Session ComponentsChapter 18 Advanced Program Options
Chapter 19 Special Populations
Part VI The Business of Personal Training
Chapter 20 Business Basics And Planning
Chapter 21 Legal Issues and Responsibilities

Zusätzliche Informationen

Sku

GOR008770039

ISBN 13

9781451108590

ISBN 10

1451108591

Titel

ACSM's Resources for the Personal Trainer American College of Sports Medicine (ACSM)

Autor

American College of Sports Medicine (ACSM)

Zustand

Gebraucht - Sehr Gut

Bindung

Gebundene Ausgabe

Verlag

Lippincott Williams and Wilkins

Datum

20130209

Anzahl der Seiten

592

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.