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The Little Book of Self-Care Adams Media

The Little Book of Self-Care von Adams Media

The Little Book of Self-Care Adams Media

€16.99
Zustand - Sehr Gut
<20 auf Lager
Sehr Gut

Zusammenfassung

This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.

The Little Book of Self-Care Zusammenfassung

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.

The Little Book of Self-Care Bewertungen

"Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person." * Get Green, Be Well *
"This would make a great gift idea for anyone but it's also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit 'cray cray!'" * The Advice Sisters *

Über Adams Media

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we've got you covered. Our editors are just like you-living, loving, and learning every day. Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market-from parenting to relationships, to the paranormal, cooking, and humor-we cover what you care about.

Zusätzliche Informationen

GOR009245517
9781507204917
1507204914
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate Adams Media
Adams Media
Gebraucht - Sehr Gut
Gebundene Ausgabe
Adams Media Corporation
2017-11-02
208
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.