Books by Katy Bowman

A biomechanist by training and a problem-solver at heart, Katy has the ability to blend a scientific approach with straight talk about sensible solutions and an unwavering sense of humor, earning her legions of followers. Her award-winning blog and podcast, Katy Says, reaches hundreds of thousands of people every month, and thousands have taken her live classes. She has written several bestselling books including Move Your DNA and Diastasis Recti. In between her book-writing efforts, Katy directs and teaches at the Nutritious Movement Center Northwest in Washington state, travels the globe to teach Nutritious Movement courses in person, and spends as much time outside as possible with her husband and two young children.