Stress can be detrimental to our health, relationships and performance. This practical guide to stress management advises on assessing and identifying stress, and on developing a personal stress management plan.
Teach Yourself Managing Stress Summary
Teach Yourself Managing Stress by Terry Looker
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us