A six-step plan aimed at those who are disillusioned with the whole idea of dieting, but who hate being overweight. It offers a self-help programme that combines both psychological and practical strategies.
Slim for Life Summary
Slim for Life by Judith Wills
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us