'An important book for anyone who wants to understand the experience of premenstrual disorders. Grounded in scientific data, up-to-date, and free of technical jargon' - Ellen W. Freeman, Ph.D., Department of Obstetrics and Gynecology, University of Pennsylvania Medical Center. 'A balanced and comprehensive review of the issues involved in the diagnosis of PMDD, evidence-based prescription treatment regimens, lifestyle modifications, nutritional supplements, and alternative treatments' - Teri Pearlstein, M.D., Assistant Professor of Psychiatry and Human Behavior, Brown Medical School, and Director, Women's Behavioral Health Program, Women and Infants Hospital. 'At last, an authoritative and readable book by experts on PMDD that will inform and empower women to take charge of their premenstrual symptoms' - Donna E. Stewart, M.D., FRCPC, Professor and Chair of Women's Health, University Health Network, University of Toronto.Premenstrual dysphoric disorder (PMDD) and extreme premenstrual syndrome (PMS) are debilitating conditions that affect millions of women worldwide. If you suffer from PMDD or PMS you know that the intense symptoms of depression, anxiety, and irritability in the days before your period can wreak havoc on your personal relationships and self-esteem. In The PMDD Phenomenon, Diana Dell. M.D., who specializes in the treatment of PMDD and PMS and in reproductive psychiatry, gives authoritative information on the latest treatments available, including: the real scoop on prescription and over-the-counter medications; the value of exercise and what kinds work best; which nutrition supplements and alternative therapies really work; and, medical treatments to try when all else fails.