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Change Your Mood With Aromatherapy: Teach Yourself Denise Whichello Brown

Change Your Mood With Aromatherapy: Teach Yourself By Denise Whichello Brown

Change Your Mood With Aromatherapy: Teach Yourself by Denise Whichello Brown


€9,69
Condition - Very Good
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Summary

Discover the power of aromatherapy to lift your mood, calm your soul and even heal your body in this complete and easy to follow introduction.

Change Your Mood With Aromatherapy: Teach Yourself Summary

Change Your Mood With Aromatherapy: Teach Yourself by Denise Whichello Brown

Is this the right book for me?Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments. Change Your Mood with Aromatherapy includes:Chapter 1: The history of aromatherapyChapter 2: Extracting the oilsChapter 3: Buying, storing, and using your oilsChapter 4: Carrier/base/fixed oilsChapter 5: A-Z of essential oilsChapter 6: Bach flower remediesChapter 7: AromamassageChapter 8: Healthy eatingChapter 9: CirculationChapter 10: DigestionChapter 11: Muscles and jointsChapter 12: Skin and hairChapter 13: Women's problemsChapter 14: Pregnancy, childbirth, babies and childrenChapter 15: Sensual aromatherapy for couplesChapter 16: Where to go from hereLearn effortlessly with new easy-to-read page design and added features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test YourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of aromatherapy.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it.

About Denise Whichello Brown

Denise Whichello Brown has been practising alternative medicine for 30 years, and internationally recognised as an authority on aromatherapy. She has treated almost every condition - spiritual, emotional amd physical - and continues to heal and revitalise today. Denise is the author of twelve books on complementary medicine.

Table of Contents

about the author foreword acknowledgments introduction 01 the history of aromatherapy early civilizations the Middle Ages the seventeenth, eighteenth and nineteenth centuries the twentieth century 02 extracting the oils distillation expression solvent extraction enfleurage carbon dioxide extraction hydrodiffusion/percolation maceration 03 buying, storing and using your oils quality and adulteration care and storage do's and don'ts of buying and storage using essential oils 04 carrier/base/fixed oils other carrier oils 05 A-Z of essential oils 06 Bach Flower Remedies the 38 healing Remedies - an A-Z preparation and taking the Remedies 07 aromamassage setting the scene equipment your attitude and state of mind contraindications the treatment 08 healthy eating do's and don'ts sprouting for health juicing for health 09 circulation anaemia angina pectoris high blood pressure (hypertension) low blood pressure (hypotension) poor circulation varicose veins oils for other circulatory disorders 10 digestion anorexia nervosa (and bulimia) candida constipation heartburn/acid stomach/indigestion obesity oils for other digestive disorders 11 muscles and joints arthritis - osteoarthritis arthritis - rheumatoid (RA) gout oils for other muscular/joint disorders 198 12 skin and hair

Additional information

GOR002629479
9781444101058
1444101056
Change Your Mood With Aromatherapy: Teach Yourself by Denise Whichello Brown
Used - Very Good
Paperback
John Murray Press
20100129
400
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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