Light on Yoga by B. K. S. Iyengar
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Light on Yoga
Summary
This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.
Light on Yoga Summary
Additional information
GOR001433021
9781855381667
1855381664
Light on Yoga by B. K. S. Iyengar
Used - Very Good
Paperback
HarperCollins Publishers
19911121
544
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us